Selections from the Works of

Sri Aurobindo and The Mother

Edited by Ameeta Mehra

Dear Reader,

This book on Self-Mastery has been presented in an interactive self-exploration and discovery format.* It invites you to actively participate in the unfolding and understanding of yourself and introduces practical exercises for inner development and self-mastery, which can be practised in everyday life-situations.

The aim of this book is to aid in:

a) Coming in touch with your self.

b) Becoming conscious of the central aim and purpose of your life.

c) Providing practical exercises and tools to be able to deal with day-to-day life in a balanced, integrated way.

d) Becoming a master of yourself (Swarat).

Editor

*Almost as though your were taking a short course.

Contents

• Understanding Oneself
- The Outer Being
- The Inner Being
- Becoming Aware of ‘Oneself'

• Sadhana: The Three Movements
- Aspiration

- Rejection
- Surrender

• Foundation for Sadhana
- Difficulties in Sadhana

• Becoming Conscious
- Self-Observation and Self-Organisation
- How to Overcome Anger: Stepping Back
- Exercising Static Power
- Looking at Life as a Mirror

• Flowers: A Means for Inner Growth

• The Great Discovery
 

pb., 128pp., 150gm; Rs.150 (India);

$8 (all other countries - to be paid in equivalent amount of Indian rupees)